Episode 1

Wondering about how you can workout with an ostomy? Patient Coach Ryan Stevens and Nurse Manager Maggie Baldwin are here to help! They have different exercises to show for the upper body that are comfortable for ostomates.

Episode 2

Patient Coach Ryan Stevens and Nurse Coordinator Maggie Baldwin are here to show you upper body exercise. All exercises shown are ostomy-friendly and will require a resistance band!

Walking

Walk it out! Nurse Manager Maggie Baldwin and Patient Coach Ryan Stevens are here to show you the benefits of walking. It can help prevent complications after ostomy surgery and so much more!